- Latisha Lambert
- Mar 25
- 2 min read
Psalm 42:11
"Why art thou cast down, O my soul? and why art thou disquieted within me? hope thou in God: for I shall yet praise him, who is the health of my countenance, and my God."
The best remedy for shifting your disposition is praise. One of the greatest tools for dismantling discouragement is placing our hope in God and expressing it through exuberant praise.
Praise is the expression of honor and gratitude as an act of worship to God. It is not just a heartfelt song, an exhilarating dance, or words of admiration—it is a mindset.
In life, we will face challenges that can lead to discouragement, sadness, despair, or even depression. But God reminds us that we don’t have to remain in a downcast state. When we ask ourselves, Why am I feeling this way?, we open the door to deep reflection, allowing us to uncover the root of our emotions. This reflection also gives the Holy Spirit room to illuminate God’s Word, addressing whatever we are struggling with.
Unpacking what is often hidden can feel overwhelming, but it is a necessary practice to ensure that we remain hopeful in God and filled with praise. When our hearts are filled with hope and praise, there is no room for discouragement.
Remember to encourage and comfort yourself with the Word of the Lord. When you do, you will find that your soul is strengthened and your hope restored.
Reflection
Do you feel downcast? Why?
Do you believe God can help you?
Prayer
Heavenly Father, I come to You because I know You love me and have given me the great privilege of casting all my cares upon You. Today, I surrender everything that weighs my soul down. I offer myself as a living sacrifice. Fill me with Your joy and peace as I put on the garment of praise. Lord, as I consider Your goodness and faithfulness, I pray that Your Holy Spirit will refresh my soul. In Jesus' name, Amen.