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Jesus answered by quoting Deuteronomy: "It takes more than bread to stay alive. It takes a steady stream of words from God's mouth" Matthew 4:4 MSG


We all can agree that nutrition is important. If we desire to live a healthy life we have to be mindful of what we put into our bodies. Healthy eating is the first step to healthy living. We become more conscious of our habits and we try to implement new strategies to keep us accountable to the life we always envisioned for ourselves. Everyone wants to be able to live a long healthy fulfilled life.


However, today's scripture points us to a very important truth. Taking care of our bodies is one thing but we often forget to take care of our souls and nurture our spirits. Our spirit must be strengthened and given the necessary nutrients to be vibrant and full of life. The word of God is the nutrient for our complete being; it gives us direction, instruction and guidance on how to take care of our bodies, soul and spirit.


When Jesus was approached by the devil in the wilderness after he had fasted for 40 days and 40 nights he was hungry. The enemy thought that it was the perfect time to bring temptation to Jesus because he would be in a vulnerable state. Little did he know that Jesus was ready to stand against any temptation that would be presented to him. Jesus' focus was not on addressing his natural man with food but the point of the fast was to yield to God's will and feast on his word.


Our Savior was able to boldly decline the enemy's offer of turning stones into bread. Jesus made it clear that he relies on the steady stream of God's word. In other words, even though I might be in a vulnerable position, I am not relying on my own strength to overcome whatever state I find myself but I am relying on the word of God.


It is the word of God that sustains our lives. Jesus is the word that was made flesh and dwelt among men. It is because of Jesus that we can lay hold of the truth of his word and not fall into temptation. He is the bread of life that provides everything we can ever need. When we allow the word to get on the inside of us, it begins to fill the void of whatever we are lacking.

So, while we are thinking of how to maintain our physical bodies, it is time to give some tender loving care to our soul and spirit. We need the word of God to minister to us every day. It's necessary to treat the word of God like the very thing we can't live without.


So pray with me: Lord, I want to be filled with your word. May the desire of your word be planted deep within my heart. Father, help me to seek you when I feel vulnerable so I do not fall into the enemy's plan. I asked that you will equip me through the word and your precious Holy Spirit. I want more than anything to live by your words, for they are life to this that finds it. I receive your word in my heart anew in Jesus name. Amen.


"For the eyes of the Lord range throughout the earth to strengthen those whose hearts are fully committed to him." 2 Chronicles 16:9


Merriam-Webster defines support system: as a network of people who provide an individual with practical or emotional support. In trying times, we all would like to rely on a stable support system. A godly network of believers, family and friends to help us through our tough days. Receiving support from those you love is priceless and we all crave their constant reassurance of being a present help to our cause.


Like the people we run to for reasurrance, we have a heavenly Father that provides the greatest support. He will open the right doors and send the right people to aid what he is calling you to do. At times you may feel all alone in your quest but you are not alone. He has given you a support system within himself and the people that he has surrounded you with. If you lack a support system, he will bring in the reinforcements to aid everything you asked him for.


Read Mark 9:1-29

Scripture highlighted: Mark 9:23-24

Jesus said to him, “if you can believe, all things are possible to him who believes.” Immediately the father of the child cried out and said with tears, “Lord, I believe, help my unbelief!”

Things will come up in your life that will cause your faith to be shaken. However, shaken faith doesn’t mean that you stopped believing in God. It points to an area that you have not surrendered or experienced God’s power in that area. When your faith is challenged, you uncover the parts of vulnerability. When this occurs, it’s an opportunity to go to our Father and share those areas that haven’t been fully immerse in the truth of his word.

God understands. He wants you to surrender those areas of unbelief so that you can prove that he is God. It might be difficult to push pass all of your doubts and the many questions that surrounds your mind but God wants you to look at all the positive possibilities. When you choose to believe God beyond your reality, your faith begins to open up doors of the supernatural. When you believe, your faith begins to align with God’s reality. Once you align with God’s will, ALL things become possible for those who believe.

So, if you are struggling to believe, don’t be afraid to honest with God. He is waiting on you to face your fears. Once you confess them to him, he will begin to build your faith by granting the miracle that you need when you need it the most.

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